Wednesday, March 1, 2017

an easy to use cookbook!

Eat Your Vegetables!



 Everyone knows this, but many people dread this. So many vegetable dishes have been served where the results were less than stellar.

 Has anyone ever had to be urged to finish anything but vegetables?! No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day offers a delicious way to overcome those bad memories of vegetable meals gone wrong. Blogger Megan Gilmore (detoxinista.com) has authored her second book, No Excuses Detox, and this easy to read, easy to cook from book is a winner. Starting with time saving techniques, and my favorite, several different 5 day meal plan options that include shopping lists and recipes, Gilmore makes it easy to jump in to her No Excuses Detox method.

The "beginner" plan features filling, flavorful and quick dishes. Her first book, Everyday Detox, featured a wide variety of recipes that have been well loved. This book features the same focus on flavorful food, made quickly! So many things can be on the table in half an hour or less. Gilmore also includes Make it Ahead options, so that at meal time you can be ready to go.

 As a gluten intolerant eater, this easy to comprehend, quick meal preparation book makes for easy and tasty dinners. While naturally gluten free dishes are prepared the dishes are still tasty.

 Even desserts are offered that include standard ingredients, and avoid the expensive list of odd things that sometimes comprise gluten free treats.

 Using up to date ingredients and quick meal preparation combine for a cookbook I'm happy to have in my library!

1 comment:

  1. After hundreds of failed attempt at being healthy, I think I should give this book a try. Maybe I can help me to go plant-based forever.

    ReplyDelete

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